Martial Arts Research Institute
The Beauty of CSS Design
The Martial Arts Research Institute was established in 1989 by Michael and Ronald Williams to research martial arts styles. Now it is an international organization of instructors of varied backgrounds sharing different styles.
Women's Classes
Self defense for Women
Sunday
10:00am - 11:00am
Taught by:
Guro May Williams
This class is a mix of Kali-Silat and Kung Fu, from empty hand to weapons training. Training is for self defense and is great exercise, like the kickboxing and Harimau (tiger) training.